True Virtues Jiu Jitsu Wimbledon logo

Our Classes

Four programmes for every level and goal — all beginner-friendly, all coached by a black belt at YMCA Wimbledon.

Four programmes. One free first class.

Whether you want fitness, self-defence, competition or something great for your kids, there's a class for you.

Fundamentals (Gi)

Best first class for most beginners

Adults 16+ · All levels

The traditional art in the gi: grips, leverage and technical precision. Mixed-ability classes where beginners are paired with experienced training partners — you will never be thrown in at the deep end.

Fundamentals (No-Gi)

No uniform needed

Adults 16+ · Thursdays

Faster-paced submission grappling in shorts and a rash guard. Huge crossover with wrestling and MMA. No gi required — just sportswear.

Group photo of women training at True Virtues Jiu Jitsu Wimbledon

Women's Jiu Jitsu

First class free

Women only · Thursday evenings

A women-only class covering practical self-defence and BJJ fundamentals in a focused, respectful environment. Coached to your pace, with training partners of similar size and experience.

Coach Mike Buckman-Cowling training with a student from the Junior class

Junior Jiu Jitsu

First class free

Ages 8–15 · Tuesdays & Saturdays

Small, structured classes built around technical development and the Seven Virtues: discipline, respect and confidence that carries over to school and home.

Weekly timetable

All classes at YMCA Wimbledon, 198 The Broadway, SW19 1RY 8 min walk from Wimbledon Station.

Tuesday

17:4518:45

Junior Jiu Jitsu

Ages 8–15Try free →

19:0021:00

Fundamentals (Gi)

21:0021:30

Open Mat

Members

Thursday

18:0019:00

Women's Jiu Jitsu

Women onlyTry free →

19:0021:00

Fundamentals (No-Gi)

21:0021:30

Open Mat

Members

Saturday

11:0012:00

Junior Jiu Jitsu

Ages 8–15Try free →

12:1513:45

Fundamentals (Gi)

13:4514:15

Open Mat

Members

Arrive 10–15 minutes early for your first visit — changing rooms, lockers and showers on site. Open Mat is free extra mat time for members after class on Tuesdays, Thursdays and Saturdays.

Book your free trial class

Fill in the form and we'll confirm your class within 24 hours. Here's exactly what happens next:

  1. 1We call or text to confirm your class time and answer any questions.
  2. 2Turn up 15 minutes early — the coach will meet you, show you around and pair you with a friendly partner.
  3. 3Train the full class at your own pace. No pressure, no hard sell afterwards.

Prefer to talk to a human? 07947 606137 · DM @truevirtuesjiujitsuacademy

No obligation, no payment details needed. We'll only use your details to arrange your free trial class.